The Gabe Fix
The Gabe Fix
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What I Eat in A Day | Deficit Macros for Weight Loss
It's time for another What I Eat in A Day video...I'm currently in a deficit while tracking macros for weight loss. This is an older video that I'm just now getting around to posting, but it's still a good one! Hope you're able to get some inspiration from this.
L I N K S ⬇
Food Scale - amzn.to/3v3ZsSg
Creatine - amzn.to/47eiHFY
Supergreens - amzn.to/3GWQEQw
BPN Chocolate Peanut Butter Protein - amzn.to/3v2SM74
Business inquires: 💌 thegabefix@gmail.com
F O L L O W ⬇
gabeflowers
gabefixfitness
www.tiktok.com/@gabeflowers2
ua-cam.com/users/gabebabetv
Linktree (outfit links and everything else): linktr.ee/gabeflowers
Let me know if you want to see more of these videos!
Переглядів: 6 673

Відео

What I Eat In A Day | High Protein + Macro Counting
Переглядів 11 тис.5 місяців тому
Hey there! Today I'm sharing a look at what I eat in a day while in a deficit while counting macros. If you're looking for new recipes to add to your toolbox, get my December Recipe Pack - www.gabefixfitness.com/offers/uzqciz5F If you need help with new workouts to start your year off right, get the Gabe Fix Fitness app for monthly strength training step by step guidance - www.gabefixfitness.co...
Apple Watch Series 9 Unboxing | Finally Upgraded
Переглядів 18 тис.8 місяців тому
So I finally upgraded my Apple Watch Series 9, let's check it out! LINKS: Apple Watch Series 9 - rstyle.me/ i_Qo857jk29P0TRfrvr33Q Pink Sport Loop - rstyle.me/ Ja6h9oGgMBn2dMPXBUZPVA Ember Sport Band - rstyle.me/ Twr5Quyffw8ae9G-nejR1w 🎥: 8 Month Mommy Makover Update - ua-cam.com/video/3MhWdC-HAGU/v-deo.html L E T ' S . C O N N E C T ☆ VLOG - @GabeBabeTV ☆ TIKTOK - www.tiktok.com/@gabeflowers2 ...
8 Months Post-Op Update | Bloating, Regrets, More Surgeries | Mommy Makeover Recovery Q&A
Переглядів 49 тис.10 місяців тому
Hey! It's been far too long since i've done an update, but I am currently 8 months post mommy makeover (tummy tuck, muscle repair, breast lift no implants and liposuction). Let's talk about how I've been feeling, any regrets, body dysmorphia, wearing my fajas (or not) and more! Shop Mommy Makeover Must-Haves: www.amazon.com/shop/gabeflowers/list/23DZI37IIPC11?ref_=cm_sw_r_mwn_aipsflist_aipsfgab...
PANTRY ORGANIZATION (FINALLY)! | Hiring Professional Help | Pantry Transformation
Переглядів 19 тис.10 місяців тому
It's been 3 WHOLE YEARS since I bought up The Container Store in hopes of organizing my panty. Long story short, that never happened so I hired professional help! LINKS TO EVERYTHING USED - liketk.it/4ggY0 If you're in need of help, hire A Clean Slate Organization & Design (they're the best)! www.acleanslateindy.com/ acleanslateorganddesign * IVF JOURNEY Playlist - bit.ly/gbtvivf...
AirPods Max Unboxing 🎧 | Pink vs Green | Accessories Haul
Переглядів 16 тис.Рік тому
Ok so I did a little retail therapy a couple weeks ago and got the AirPod Max headphones (i know the AirPod Max 2 is probably on the way, but I didn't want to wait). I actually bought both the pink and the green ones and can't decide which ones to keep. Let me know your thoughts! I T E M S S H O W N: AirPod Max - rstyle.me/ cE-DvqYDfxPRJMXDse1y6Q Ear Covers - amzn.to/3MBIyRm Band Cover - amzn.t...
Sephora Haul
Переглядів 4,6 тис.Рік тому
Click this link for the full list of items I purchased - www.shopltk.com/explore/gabeflowers ltk.app.link/BswxH0Z8Cyb L E T ' S . C O N N E C T ☆ VLOG - @GabeBabeTV ☆ TIKTOK - www.tiktok.com/@gabeflowers2 ☆ INSTAGRAM - gabeflowers gabefixfitness gfixactive ☆ FACEBOOK - thegabefix ✰✰ SUBSCRIBE to GabeBabeTV for daily vlogs!: bit.ly/19DOzVk ☆...
8 Weeks Post-Op Update | Lymphatic Massage, Fajas, Swelling | Mommy Makeover Recovery Q&A
Переглядів 110 тис.Рік тому
Hey Hey!! It's been way too long, but I'm back with an update. In this video I am 8 weeks post mommy makeover (tummy tuck, muscle repair, breast lift no implants and liposuction). Let's talk about lymphatic massages, fajas, swelling and everything in between! Shop Products Mentioned Mommy Makeover Must-Haves: www.amazon.com/shop/gabeflowers/list/23DZI37IIPC11?ref_=cm_sw_r_mwn_aipsflist_aipsfgab...
Surgery Day + Week 1 Post-Op | Mommy Makeover VLOG
Переглядів 221 тис.Рік тому
Hey girl hey!! I did it!! Whew it's been rough, but I'm glad to be on the other side of my mommy makeover (tummy tuck, muscle repair, breast lift no implants and lipo). Here's a vlog of my surgery day and the first week of recovery! Shop Mommy Makeover Must-Haves: www.amazon.com/shop/gabeflowers/list/23DZI37IIPC11?ref_=cm_sw_r_mwn_aipsflist_aipsfgabeflowers_SN8HTY8FY4D3HFPFFJF5 Surgeon: Dr. Joh...
Mommy Makeover Surgery Supplies List | What I'm Packing
Переглядів 28 тис.Рік тому
Let's talk about all the supplies I'm packing for my upcoming Mommy Makeover. The surgeon didn't provide a checklist, so here are some things I gathered based on my research. Will I use all of this...who knows! ITEM LINKS: House Slippers - rstyle.me/cz-n/g9myatbdrmf Gel Back Wrap - rstyle.me/cz-n/g9mzsebdrmf Heating Pad - rstyle.me/cz-n/g9mzpbbdrmf Maxi Pads - rstyle.me/cz-n/g9mzv8bdrmf Liquid ...
I'm Getting a Mommy Makeover! | SURGERY Q&A
Переглядів 74 тис.Рік тому
Hey girl hey!! My mommy makeover is coming up soon and I'm finally sitting down to give all the details about what I'm having done and how I'm feeling about it. Plastic Surgeon Review Mentioned: www.realself.com Shop Mommy Makeover Must-Haves: www.amazon.com/shop/gabeflowers/list/23DZI37IIPC11?ref_=cm_sw_r_mwn_aipsflist_aipsfgabeflowers_SN8HTY8FY4D3HFPFFJF5 Surgeon: Dr. John T. Nguyen Sugar Lan...
My Latest Twist Out + Maintenance
Переглядів 10 тис.Рік тому
So I'm back, with a hair video...I know! 🤣 This is my first twist out in a minute and I used some old products from my closet. Let's see how it turned out. Thank you for being here! 🤗 P R O D U C T S : As I Am Twist Defining Cream - amzn.to/3TsaR4D As I Am Doublebutter Cream - amzn.to/3WO5nUC Fenty Lipstick Case - rstyle.me/ iVt2fIbav09MvG0xLgb0rQ Fenty Refillable Lipstick Crowd Surf'r - rstyle...
Let's Chat | LIFE IS LIFE-ING 🙄
Переглядів 37 тис.Рік тому
Hey Girl Hey! It's been a long time, I'm back and I'm talking about everything and nothing all at the same time. I'll be sharing my latest life updates from what's been going on to what I'm expecting in the near future. Thank you for being here! 🤗 L I N K S: Hair I'm taking out is from Amazon. I used one 8 pack plus a handful of strands of highlight colors. Color 1B - amzn.to/3MudOQl Color T30 ...
GFIX ACTIVE IS HERE!! 🎉 | Try On Haul + Launch Details
Переглядів 7 тис.Рік тому
GFIX ACTIVE IS HERE!! 🎉 | Try On Haul Launch Details
iPhone 13 Pro Unboxing + MagSafe Accessory Haul
Переглядів 140 тис.2 роки тому
iPhone 13 Pro Unboxing MagSafe Accessory Haul
Summer Try On Haul 2021
Переглядів 10 тис.2 роки тому
Summer Try On Haul 2021
MASTER BEDROOM MAKEOVER!
Переглядів 32 тис.3 роки тому
MASTER BEDROOM MAKEOVER!
AMAZON TRY ON HAUL | Workout + Casual
Переглядів 14 тис.3 роки тому
AMAZON TRY ON HAUL | Workout Casual
OUR MORNING ROUTINE!
Переглядів 11 тис.3 роки тому
OUR MORNING ROUTINE!
PRK (Lasik) EYE SURGERY | WEEK 1 RECOVERY
Переглядів 32 тис.4 роки тому
PRK (Lasik) EYE SURGERY | WEEK 1 RECOVERY
INTERVIEW WITH MOM! 💕
Переглядів 65 тис.4 роки тому
INTERVIEW WITH MOM! 💕
MAJOR BATHROOM DECLUTTER + ORGANIZATION!! CLEAN WITH ME
Переглядів 22 тис.4 роки тому
MAJOR BATHROOM DECLUTTER ORGANIZATION!! CLEAN WITH ME
AT HOME WAX EXPERIENCE | DIY | HARD WAX
Переглядів 112 тис.4 роки тому
AT HOME WAX EXPERIENCE | DIY | HARD WAX
LOUNGEWEAR HAUL | QUARANTINE EDITION
Переглядів 17 тис.4 роки тому
LOUNGEWEAR HAUL | QUARANTINE EDITION
CLEAN WITH ME // CLEANING MOTIVATION
Переглядів 41 тис.4 роки тому
CLEAN WITH ME // CLEANING MOTIVATION
REACTING TO MY OLD VIDEOS | 10 YEARS ON YOUTUBE!! 🥳
Переглядів 27 тис.4 роки тому
REACTING TO MY OLD VIDEOS | 10 YEARS ON UA-cam!! 🥳
ACTIVEWEAR TRY ON HAUL | Fabletics + Old Navy
Переглядів 24 тис.4 роки тому
ACTIVEWEAR TRY ON HAUL | Fabletics Old Navy
That's The Way Love Goes - Janet Jackson (Cover)
Переглядів 21 тис.4 роки тому
That's The Way Love Goes - Janet Jackson (Cover)
REAGAN'S 2 YEAR UPDATE!!
Переглядів 46 тис.4 роки тому
REAGAN'S 2 YEAR UPDATE!!
WHAT I GOT MY KIDS FOR CHRISTMAS!! | 2019
Переглядів 28 тис.4 роки тому
WHAT I GOT MY KIDS FOR CHRISTMAS!! | 2019

КОМЕНТАРІ

  • @user-nc2bf9vx5y
    @user-nc2bf9vx5y 38 хвилин тому

    I feel that I am around my mom's family when I watch your family.

  • @user-nc2bf9vx5y
    @user-nc2bf9vx5y 42 хвилини тому

    One of my best friends in undergraduate school was from Hopkinsville,Ky. She became Miss Livingstone College when she was a Junior. Very kind.

  • @Buttabrown
    @Buttabrown День тому

    I want to upgrade from my series 4 only because my battery keeps draining fast

  • @Cravenn5
    @Cravenn5 3 дні тому

    I know this vid is really old but I wash my completely distilled water❤ it stays stunning❣️

  • @ThePastelGamers
    @ThePastelGamers 11 днів тому

    Pink

  • @rahmatoullahbah5230
    @rahmatoullahbah5230 16 днів тому

    you can get a brita pitcher, the one that lasts 6 months costs around $50, teice a year you get a new filter for $10 or so! ❤

  • @thriftdecorating
    @thriftdecorating 18 днів тому

    Did you wear boards?

  • @thriftdecorating
    @thriftdecorating 18 днів тому

    The look on your face while the Dr was showing you the after you don't look happy 😂

  • @miriannemyrtil5601
    @miriannemyrtil5601 20 днів тому

    Where did you get your dress please?

  • @rosehopkins1668
    @rosehopkins1668 21 день тому

    You look awesome!! What are you measurements? I will be having my, Fleur-de-lis surgery with breast augmentation, on the 19th of this month. I am a bit scared of all the pain I will be in and I hope that my daughter will be able to come and help me, for the first couple of days. I must say, I did have an emergency abdominal hernia mesh removal, that left me with a hole in my abdomen for 3 1/2 months, back in 2013, that was the worse pain ever. I did have a wound vac for that 3 1/2 months along with two JP drains, for a while. So, maybe this surgery wont be so bad.

  • @feliciatillis2464
    @feliciatillis2464 Місяць тому

    You look great Remember the reason you had the surgery Compare your pictures The things you’re frustrated about are so minimal Don’t try to fix what’s not broken I feel you’ve done enough Continued Blessings to you

  • @stacynelson722
    @stacynelson722 Місяць тому

    Women, you are a beast ❤. I just had a tummy tuck. AND thought I was dying 😢😂❤

  • @freudianslip2010
    @freudianslip2010 Місяць тому

    I know this is an old video, but I just wanted to say that you made really great points. I had been told about how the numbers drop, but I was not emotionally prepared. We just had our 3rd retrieval and are waiting on genetic testing (3 rounds=SO MANY SHOTS). That and the waiting were the parts I wasn’t ready for.

  • @Ama-eb3gb
    @Ama-eb3gb Місяць тому

    So gorgeous ❤

  • @lfuentes4098
    @lfuentes4098 Місяць тому

    How much did the surgeon charge? I’m curious since I know different sites charge more than others. Thank you.

  • @lfuentes4098
    @lfuentes4098 Місяць тому

    You look good. 29:20 looks like he didn’t do enough lipo there. I think he should do a little revision for free. But I doubt they do that.

  • @lfuentes4098
    @lfuentes4098 Місяць тому

    You are looking very good. Thanks for taking us to the lymphatic massage. That was very informative. 1:16:25 My mom use to say, “don’t scratch, you’ll get stretch marks!”. I have no idea if it’s true but it just popped into my head when you started scratching. 😅

  • @lfuentes4098
    @lfuentes4098 Місяць тому

    I like how well they took care of you in the surgery center. I wonder if the doctor is like this with all his patients. I’ve seen some patients use their fajas with pieces of foam too. I’m not sure what the foam is for. Maybe to compress further?

  • @kimguthrie8874
    @kimguthrie8874 Місяць тому

    How did you know what size faja to get if you were swollen - did you go off your measurements after surgery?

  • @wakeupstylellc
    @wakeupstylellc Місяць тому

    I’m getting a tummy tuck and breast augmentation in a month. I’m so excited and nervous. Mainly nervous about the pain, and how I will manage the days my husband can’t be home with me 😫 I won’t be alone, but it’s not the same. I’m looking forward to hopefully being able to do some embroidery work when I start feeling better and posting videos 😅 maybe binge watch some shows I neve have time to watch, learn a language, start my novel by speech to text. Thank you for showing us your journey!!

  • @HISfaithfulsheep
    @HISfaithfulsheep Місяць тому

    Beautiful! Congratulations, Gabe!

  • @bksistah718
    @bksistah718 Місяць тому

    My surgery is at the end of this month minus the breast lift. This video was VERY helpful. You look great!

  • @bamaboyburns8079
    @bamaboyburns8079 2 місяці тому

    Great video I decided to get the ultra 2 because I do a lot of hiking but I did love my series 7 unfortunately I had to get rid of that but I can never be without a Apple Watch again

  • @Tay-ux5xb
    @Tay-ux5xb 2 місяці тому

    It’s flat

  • @BC-vk9on
    @BC-vk9on 2 місяці тому

    I hope you got pink ❤

  • @ginamarie9710
    @ginamarie9710 2 місяці тому

    You are so beautiful

  • @a.f.c6601
    @a.f.c6601 2 місяці тому

    Yah look great Mama! For the boob raise feel…maybe chest exercises will help Plus push-ups? If it’s That important to you. You look Great though. Thanks for sharing all the details.

  • @kameronytg8891
    @kameronytg8891 2 місяці тому

    We really enjoyed this video. Thank you for being an inspiration and yes I would love to see more. Peace and Blessings to you and your family. ❤

  • @Ebonyeyez7
    @Ebonyeyez7 2 місяці тому

    You look GREAT!! I do see the area on the side but it doesn't look bad or very noticeable. You look great ❤

  • @Ebonyeyez7
    @Ebonyeyez7 2 місяці тому

    I feel ya girl I definitely got a bob boho twist. I did not want to deal with hair irritating me lol

  • @janej3333able
    @janej3333able 2 місяці тому

    Thanks for the information! How long after your surgery were you able to have sex? No one addressed that question.

  • @band.junkie3995
    @band.junkie3995 2 місяці тому

    We’re supposed to be boycotting Starbucks

  • @tb673
    @tb673 2 місяці тому

    GIRL how are your eyes doing now after getting PRK????

  • @lorenavy7309
    @lorenavy7309 2 місяці тому

    You were beautiful...what are we doing to ourselves...as women.....❤❤❤

  • @LoLa-wz3zj
    @LoLa-wz3zj 2 місяці тому

    I have them in green usually I’m a pink girlie but I hate how they look partly red

  • @rgb6919
    @rgb6919 2 місяці тому

    I am currently 8weeks post watching this. And I had exactly what you had done inc Breast with no implant too. I can relate with every single thing you have said. I love my body more and enjoy trying on clothes better than ever.

  • @dianamarie45
    @dianamarie45 3 місяці тому

    Try Starbucks Shaken Espresso..it is delish. I love mine with half and half and one stevia

  • @dianamarie45
    @dianamarie45 3 місяці тому

    do the greens taste good?

  • @MB-xv7er
    @MB-xv7er 3 місяці тому

    How did you afford it is the question

  • @cyramollel3807
    @cyramollel3807 3 місяці тому

    I have the se 2nd generation. I LOVE IT! Thanks for the video, though.

    • @rachellemurphy6836
      @rachellemurphy6836 2 місяці тому

      Same but I also have the series 9 so I have both now my se is 40mm and my 9 is 45mm

  • @baldblackgirlchronicles996
    @baldblackgirlchronicles996 3 місяці тому

    Okay I am getting a Series 9. I currently have a series 2… yes that’s right a 2. So it was way way time for an upgrade. But I wanted to say I have used my sports band in white and it has held up greatly. For your canvas band considering spraying it with scratch guard. I use it on my canvas bags and sneakers. It may help with protecting your canvas bands. I am loving the Nike band now I want to get me one.

  • @roslynstevenson9071
    @roslynstevenson9071 3 місяці тому

    Can you please do a skin care video

  • @nikopalmer6471
    @nikopalmer6471 3 місяці тому

    Wow! Such and insightful video. Thank you

  • @radtravelgroup4541
    @radtravelgroup4541 3 місяці тому

    Yes! I want to try the chicken bites

  • @radtravelgroup4541
    @radtravelgroup4541 3 місяці тому

    Love these videos! I am just learning about macros

  • @bettymcclinton835
    @bettymcclinton835 3 місяці тому

    YOU LOOK GREAT HE DID AN AMAZING JOB

  • @dwalker6868
    @dwalker6868 3 місяці тому

    Thank you for the video. Stay blessed.

  • @Mineo5
    @Mineo5 3 місяці тому

    Hey Gabe! Longtime peep here! 🩵 I just watched your secret life of a UA-camr tag again, and thought it would be cool if you did a 2024 version of it! Love all your content girl!

  • @Mineo5
    @Mineo5 3 місяці тому

    Gabe it would be cool if you did a 2024 version of this!

  • @SuperTiffy93
    @SuperTiffy93 3 місяці тому

    Workout videos